Alive! Whole Food Ultra Shake by Nature’s Way is a meal replacement shake that may have an interesting taste, but is chalk-full of fruits, veggies, vitamins and nutrients. It is quite affordable compared to other shakes, at $1.73 per shake, and is known to keep you energized all day.
Unfortunately, it does contain soy protein (15 grams) and several artificial ingredients such as fructose and maltodextrin, which we are not advocates of at all.
All-in-all, this shake is a great source of quality vitamins and minerals and has a low caloric make up. However, we’d advise you to stay away from any shake that contains soy and artificial ingredients.